In-House Gym Instructors/Trainers

Marilyn St Hilaire

Qualifications:
– Gym Level 2 qualification
– Circuit Training qualification
– Fitness in running qualification
Experience:
– Distance runner
– Former member of London Heathside
Speciality:
– Running
Interest:
– Long distance bike rides
– Skiing

Talat Algusane

Qualifications:
– Level 3 Personal Trainer (NASM)
– Optimum Performance Training (NASM)
Experience:
– Rugby, Wrestling, Jujitsu
Speciality:
– Strength & Conditioning:
Dumbbell, kettle bell, barbell, bodyweight
– Programming:
Mobility & Self-myofascial release
Interest:
– Posture analysis
– Corrective Exercise

Personal Trainers

Keith Elliott

Credentials:
– Level 3 Assessors in vocational Awards
– Level 3 Pilates Instructor
– Level 3 Personal Trainer
– Posture Correction
– TRX
– Body Weights
– Medicine Balls
– Kettlebells