In-House Gym Instructors/Trainers
Marilyn St Hilaire
Qualifications:
– Gym Level 2 qualification
– Circuit Training Level 2 qualification
– Fitness in running qualification
– High Intensity Interval Training Certificate
– Kettlebells Pro Certificate
Experience:
– Distance runner
– Former member of London Heathside
Speciality:
– Running
Interest:
– Long distance bike rides
– Skiing
Peter Armstrong
Qualifications:
– NCFE Level 2 in Gym Instructing
Speciality:
– Hiking
– Scuba Diving
– Swimming
Interest and Other Qualifications:
– Nutrition
– Physical Fitness and Mental Health
– RYA Sailing Level 2
– BSAC Advanced Diver
– BSAC Oxygen Administration
– IANTD Advanced Nitrox Diver
– IANTD Advanced Rebreather Diver
– TDI Extended Range Diver
– TDI Trimix Diver
– Sky Diver
Adam Parker
Qualifications:
– Level 2 in Fitness/Gym Instructing
Speciality:
– Strength Training
– Hypertrophy (Building Muscle)
Other Skills:
– General Conditioning/Mobility
– Personalised Workout Programs
Interest and Other Qualifications:
– Mental Health
– Nutrition
– Football
– Cycling
Personal Trainers
Marco Giannetto
Credentials:
– Level 3 Personal Trainer
– Level 2 Fitness Instructor
– Boxing Pad Work
– Kettlebells
– Suspension Training (TRX)
– Body Weights
– Amateur Boxing
– Amateur Kickboxing
– Strength Training
– Plyometric
– Functional Training
– HIIT
– Circuit Training
– Boxing Conditioning